Cacao, Cacao Nibs & Hazelnuts Pure Organic Raw Bar, Cacao, Cacao Nibs & Hazelnuts
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UPC Code
3800231791169
Data Source
USDA
Serving Sizes
1 bar (30g)
Calories
130
Total Fat
7g
9%
Saturated Fat
2g
10%
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
14g
5%
Dietary Fiber
3g
11%
Sugars
11g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Cacao, Cacao Nibs & Hazelnuts Pure Organic Raw Bar, Cacao, Cacao Nibs & Hazelnuts are
41% in carbs, 47% in fat, and 12% in protein.
carbs:
41%
fat:
47%
protein:
12%
Carbs to Weight Ratio
The carbs to weight ratio of Cacao, Cacao Nibs & Hazelnuts Pure Organic Raw Bar, Cacao, Cacao Nibs & Hazelnuts is 47%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cacao, Cacao Nibs & Hazelnuts Pure Organic Raw Bar, Cacao, Cacao Nibs & Hazelnuts is estimated to be 17%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Dates*, Cashew*, Cacao Nibs*, Almonds*, Hazelnut Paste**, Hazelnuts*, Cacao Powder*, Cacao Butter*, Bourbon Vanilla*, Sea Salt.
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