Baked Beans

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Brand Heinz

UPC Code 013000505703

Data Source USDA

Nutrition Facts

Serving Size 130g

Calories 130

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 350mg 15%

Total Carbohydrate 26g 9%

Dietary Fiber 4.9g 18%

Sugars 9g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 130 g of Baked Beans are 79% in carbs, 3% in fat, and 18% in protein.

carbs: 79%

fat: 3%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Baked Beans is 20%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Baked Beans is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, White Navy Beans, Tomato Paste, Sugar, Contains 2% Or Less Of: Salt, White Vinegar, Red Bell Peppers, Garlic, Dehydrated Onions, Spice, Calcium Chloride, Chipotle Pepper Flakes, Chipotle Peppers (Chipotle Pepper, Silicon Dioxide), Paprika, Mesquite Smoke Flavor.