Original Chocolate Sandwich Cookies

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Brand Eatz

UPC Code 032251169151

Data Source USDA

Nutrition Facts

Package Weight 14.3 oz/405 g

Serving Sizes 3 cookies (37g)

Calories 170

Total Fat 7g 9%

Saturated Fat 2.5g 13%

Cholesterol 0mg 0%

Sodium 150mg 7%

Total Carbohydrate 26g 9%

Dietary Fiber 0g 0%

Sugars 13g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 cookies of Original Chocolate Sandwich Cookies are 59% in carbs, 36% in fat, and 5% in protein.

carbs: 59%

fat: 36%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Original Chocolate Sandwich Cookies is 70%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Original Chocolate Sandwich Cookies is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Sugar, Vegetable Shortening (Contains One Or More Of The Following: Soybean Oil, Hydrogenated Soybean Oil, Canola Oil, Palm Oil, Palm Kernel Oil), Cocoa (Processed With Alkali), Contains 2% Or Less Of The Following: Corn Starch, Molasses, Sodium Bicarbonate, Salt, Soy Lecithin, Natural And Artificial Flavors, Ammonium Bicarbonate, Propylene Glycol, Ethyl Alcohol, Caramel Color With Sulfites.