Saltie Public Food Database

Spinach Chopped Spinach With Real Sour Cream And Mayo Dip

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Brand Bistro 28
UPC Code 079453881993
Data Source USDA

Nutrition Facts

Package Weight 22 oz/624 g
Serving Sizes 2 tbsp (30g)
tbsp
Calories 80
Total Fat 8g 10%
Saturated Fat 2.5g 13%
Cholesterol 15mg 5%
Sodium 180mg 8%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Spinach Chopped Spinach With Real Sour Cream And Mayo Dip are 10% in carbs, 86% in fat, and 5% in protein.

carbs: 10%
fat: 86%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Spinach Chopped Spinach With Real Sour Cream And Mayo Dip is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spinach Chopped Spinach With Real Sour Cream And Mayo Dip is estimated to be 63%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sour Cream (Cultured Milk, Cream, Nonfat Milk Powder, Gelatin), Mayonnaise (Soybean Oil, Water, Egg Yolks, Distilled Vinegar, Contains Less Than 2%: Salt, Sugar, High Fructose Corn Syrup, Spice, Calcium Disodium Edta [Protect Quality], Lemon Juice Concentrate), Spinach, Waterchestnuts (Waterchestnuts, Water), Vegetable Seasoning (Dehydrated Vegetables [Onions, Carrots, Tomatoes, Celery Root, Leeks, Cabbage, Green Peas, Potatoes, Garlic, Cauliflower], Hydrolyzed Soy Protein, Salt, Modified Potato Starch, Lactose, Soybean Oil, Citric Acid, Natural Flavors, Spices, Caramel Color, [Contains Sulfites]), Green Onion, Sodium Benzoate And Potassium Sorbate (Preservatives).

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