Saltie Public Food Database

Lemon Instant Pudding & Pie Filling

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Brand Jell-o
UPC Code 043000204405
Data Source USDA

Nutrition Facts

Package Weight 3.4 oz/96 g
Serving Sizes 0.25 pkg (24g)
pkg
Calories 90
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 300mg 13%
Total Carbohydrate 23g 8%
Dietary Fiber 0g 0%
Sugars 18g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 pkg of Lemon Instant Pudding & Pie Filling are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%
fat: 0%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Lemon Instant Pudding & Pie Filling is 96%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lemon Instant Pudding & Pie Filling is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Modified Cornstarch, Contains Less Than 2% Of The Following: Disodium Phosphate, Tetrasodium Pyrophosphate, Natural Flavor, Mono- And Diglycerides, Yellow 5, Yellow 6, Bha (Preservative).

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