Stuffed Baked Potato

🥔

Brand Rosti

UPC Code 850005809029

Data Source USDA

Nutrition Facts

Package Weight 10.58 oz/300 g

Serving Sizes 1 rosti (75g)

rosti

Calories 90

Total Fat 4.5g 6%

Saturated Fat 2.5g 13%

Cholesterol 10mg 3%

Sodium 150mg 7%

Total Carbohydrate 10g 4%

Dietary Fiber 1g 4%

Sugars 1g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 rosti of Stuffed Baked Potato are 45% in carbs, 46% in fat, and 9% in protein.

carbs: 45%

fat: 46%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Stuffed Baked Potato is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Stuffed Baked Potato is estimated to be 78%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potatoes, Rbst-free Sour Cream (Cultured Cream, Enzymes), Water, Rbst-free Cream Cheese (Pasteurized Cultured Milk And Cream, Salt, Xanthan And/or Carob Bean And/or Guar Gums), Organic Refined Soybean Oil (Soy Allergen Free), Psyllium Husk Powder, Potato Flour, Sea Salt, Dried Chives, Black Pepper, Garlic Powder.