Saltie Public Food Database

Maple Pork Sausage Links

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Brand Farmer John
UPC Code 050500000611
Data Source USDA

Nutrition Facts

Package Weight 7 OZ
Serving Sizes 3 skillet cooked links (49g)
skillet cooked links
Calories 230
Total Fat 20g 26%
Saturated Fat 2g 10%
Cholesterol 35mg 12%
Sodium 750mg 33%
Total Carbohydrate 4g 1%
Dietary Fiber 0g 0%
Sugars 3g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 skillet cooked links of Maple Pork Sausage Links are 7% in carbs, 79% in fat, and 14% in protein.

carbs: 7%
fat: 79%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Maple Pork Sausage Links is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Maple Pork Sausage Links is estimated to be 35%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pork, Water, Brown Sugar, Contains 2% Or Less Of: Sodium Lactate, Salt, Sugar, Dextrose, Maple Syrup, Natural And Artificial Flavorings, Sunflower Oil, Citric Acid, Bht, Propyl Gallate.

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