Organic Coconut Dark Chocolate, Coconut
🥥
UPC Code
063783577213
Data Source
USDA
Package Weight
3.52 oz/100 g
Serving Sizes
1.76 oz (50g)
Calories
270
Total Fat
21g
27%
Saturated Fat
13g
65%
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
21g
8%
Dietary Fiber
5g
18%
Sugars
12g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1.76 oz of Organic Coconut Dark Chocolate, Coconut are
29% in carbs, 65% in fat, and 6% in protein.
carbs:
29%
fat:
65%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Organic Coconut Dark Chocolate, Coconut is 42%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Organic Coconut Dark Chocolate, Coconut is estimated to be 8%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cocoa Mass , Cane Sugar, Cocoa Butter, Coconut, Natural Vanilla.
Other Foods