Spicy Nuts & Cajun Sticks Trail Mix Spicy Seasoned Peanuts, Cornnuts Crunchy Corn Kernels, Cajun Sesame Sticks, Cajun Corn Sticks

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Brand Planters

UPC Code 029000072190

Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g

Serving Sizes 0.25 cup (28g)

cup

Calories 150

Total Fat 11g 14%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 240mg 10%

Total Carbohydrate 10g 4%

Dietary Fiber 2g 7%

Sugars 1g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Spicy Nuts & Cajun Sticks Trail Mix Spicy Seasoned Peanuts, Cornnuts Crunchy Corn Kernels, Cajun Sesame Sticks, Cajun Corn Sticks are 25% in carbs, 62% in fat, and 13% in protein.

carbs: 25%

fat: 62%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Spicy Nuts & Cajun Sticks Trail Mix Spicy Seasoned Peanuts, Cornnuts Crunchy Corn Kernels, Cajun Sesame Sticks, Cajun Corn Sticks is 36%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spicy Nuts & Cajun Sticks Trail Mix Spicy Seasoned Peanuts, Cornnuts Crunchy Corn Kernels, Cajun Sesame Sticks, Cajun Corn Sticks is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peanuts, Corn, Vegetable Oil (Soybean, Peanut, Corn And Canola Oil), Yellow Corn Masa Flour, Unbleached Wheat Flour, Sesame Seeds, Bulgur Wheat Contains 2% Or Less Of Salt, Sea Salt, Dextrose, Dried Chili Peppers Maltodextrin, Spices Dried Onion, Corn Flour, Vegetable Color (Turmeric Extract, Beet Powder, Oleoresin Paprika, Paprika Extract), Dried Garlic, Potato Flour, Monosodium Glutamate (Flavor Enhancer), Dried Tomato, Torula Yeast, Dried Green Bell Peppers, Potato Maltodextrin, Dried Corn Syrup, Cocoa Processed With Alkali, Sugar, Sodium Diacetate (For Tartness), Natural And Artificial Flavor, Spice Extractives, Modified Cornstarch, Malic Acid, Lactic Acid, Disodium Phosphate, Sodium Citrate (Controls Acidity), Citric Acid, Malted Barley Flour, Disodium Inosinate And Disodium Guanylate (Flavor Enhancer), Dried Mustard, Vinegar Powder, Artificial Color (Red 40 Lake).