Chili With Beans

🌶️

Brand Kroger

UPC Code 011110839305

Data Source USDA

Nutrition Facts

Package Weight 425 g/15 oz

Serving Sizes 1 cup (250g)

cup

Calories 300

Total Fat 10g 13%

Saturated Fat 4g 20%

Cholesterol 25mg 8%

Sodium 1240mg 54%

Total Carbohydrate 35g 13%

Dietary Fiber 11g 39%

Sugars 5g

Protein 17g 34%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Chili With Beans are 47% in carbs, 30% in fat, and 23% in protein.

carbs: 47%

fat: 30%

protein: 23%

Carbs to Weight Ratio

The carbs to weight ratio of Chili With Beans is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chili With Beans is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Beef, Beans, Contains 2% Or Less Of Green Chilis (Green Chili Peppers, Citric Acid), Textured Vegetable Protein (Soy Flour, Caramel Color), Tomato Paste, Enriched Wheat Flour [Bleached, Enriched (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Malted Barley Flour], Corn Meal, Salt, Seasoning (Chili Pepper, Spices, Dextrose, Garlic Powder, Onion Powder, Natural Flavor), Sugar, Spices, Seasoning (Spice, Salt, Natural Flavor), Seasoning (Sugar, Modified Food Starch, Salt, Citric Acid), Food Starch-modified, Hydrolyzed Soy Protein, Monosodium Glutamate, Hydrolyzed Corn Protein, Paprika, Flavorings (Soy Lecithin).