Chocolate Chip Muffin
🍫
UPC Code
888109300395
Data Source
USDA
Package Weight
4 oz/113 g
Serving Sizes
1 muffin (113g)
Calories
420
Total Fat
22g
28%
Saturated Fat
3.5g
18%
Cholesterol
80mg
27%
Sodium
280mg
12%
Total Carbohydrate
52g
19%
Dietary Fiber
1g
4%
Sugars
28g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 muffin of Chocolate Chip Muffin are
49% in carbs, 46% in fat, and 5% in protein.
carbs:
49%
fat:
46%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Chocolate Chip Muffin is 46%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chocolate Chip Muffin is estimated to be 30%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Flour (Bleached Whole Wheat Flour, Wheat Flour, Niacin, Ferrous Sulfate, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Egg, Sugar, Vegetable Oil (Soybean, Canola), Water, Chocolate Chip (Sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin, Vanillin), Corn Syrup, Glycerin, Modified Cornstarch, Whey, Sodium Aluminum Phosphate, Salt, Baking Soda, Propylene Glycol Esters Of Fatty Acids, Xanthan Gum, Mono And Diglycerides, Sodium Stearoyl Lactylate, Natural & Artificial Flavor, Carboxymethylcellulose, Datem, Sorbic Acid And Potassium Sorbate (To Retain Freshness), Enzymes.
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