Saltie Public Food Database

Chocolate Chip Muffin

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Brand Dolly
UPC Code 888109300395
Data Source USDA

Nutrition Facts

Package Weight 4 oz/113 g
Serving Sizes 1 muffin (113g)
muffin
Calories 420
Total Fat 22g 28%
Saturated Fat 3.5g 18%
Cholesterol 80mg 27%
Sodium 280mg 12%
Total Carbohydrate 52g 19%
Dietary Fiber 1g 4%
Sugars 28g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 muffin of Chocolate Chip Muffin are 49% in carbs, 46% in fat, and 5% in protein.

carbs: 49%
fat: 46%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Chip Muffin is 46%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Chip Muffin is estimated to be 30%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Bleached Whole Wheat Flour, Wheat Flour, Niacin, Ferrous Sulfate, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Egg, Sugar, Vegetable Oil (Soybean, Canola), Water, Chocolate Chip (Sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin, Vanillin), Corn Syrup, Glycerin, Modified Cornstarch, Whey, Sodium Aluminum Phosphate, Salt, Baking Soda, Propylene Glycol Esters Of Fatty Acids, Xanthan Gum, Mono And Diglycerides, Sodium Stearoyl Lactylate, Natural & Artificial Flavor, Carboxymethylcellulose, Datem, Sorbic Acid And Potassium Sorbate (To Retain Freshness), Enzymes.

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