Pf Changs Veg Eggroll, 8.8 Oz
🥚
UPC Code
00031000700058
Data Source
USDA
Serving Sizes
1/2 package (125g)
Calories
220
Total Fat
6g
8%
Saturated Fat
1g
5%
Cholesterol
5mg
2%
Sodium
830mg
36%
Total Carbohydrate
39g
14%
Dietary Fiber
3g
11%
Sugars
11g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1/2 package of Pf Changs Veg Eggroll, 8.8 Oz are
70% in carbs, 24% in fat, and 5% in protein.
carbs:
70%
fat:
24%
protein:
5%
Listed Ingredients
Egg Roll: Wrapper (Water, Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Bleached Wheat Flour, Yellow Corn Flour, Contains 2% Or Less Of: Modified Food Starch, Salt, Vegetable Oil [Cottonseed And/or Canola Oil], Dried Whole Egg, Dextrose, Leavening [Baking Soda, Sodium Aluminum Phosphate], Dried Onion, Dried Garlic, Spice, Disodium Inosinate, Disodium Guanylate), Filling (Cabbage, Carrots, Green Onions, Garlic, Ginger, Modified Corn Starch, Salt). Fried In Vegetable Oil (Cottonseed And/or Canola Oil). Sauce: Water, Sugar, Distilled Vinegar, Tomato Paste, Ginger Puree, Corn Starch, Apple Juice Concentrate, Salt, Apple Cider Vinegar, Less Than 2% Of: Locust Bean Gum, Natural Flavor, Onion Powder, Garlic Powder. Contains: Egg, Wheat.
Carbs to Weight Ratio
The carbs to weight ratio of Pf Changs Veg Eggroll, 8.8 Oz is 31%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Pf Changs Veg Eggroll, 8.8 Oz is estimated to be 62%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
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