Original Fatback Cracklins

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Brand Southern Recipe

UPC Code 077079009333

Data Source USDA

Nutrition Facts

Package Weight 1.875 oz/53 g

Serving Sizes 0.5 oz (14g)

Calories 90

Total Fat 7g 9%

Saturated Fat 2g 10%

Cholesterol 20mg 7%

Sodium 440mg 19%

Total Carbohydrate 0g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 oz of Original Fatback Cracklins are 0% in carbs, 72% in fat, and 28% in protein.

carbs: 0%

fat: 72%

protein: 28%

Carbs to Weight Ratio

The carbs to weight ratio of Original Fatback Cracklins is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Original Fatback Cracklins is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.