Yucca Arepas Filled With Cheese
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UPC Code
041331090070
Data Source
USDA
Package Weight
12.4 oz/350 g
Serving Size
87.5g
Calories
200
Total Fat
6.1g
8%
Saturated Fat
1g
5%
Cholesterol
12mg
4%
Sodium
760mg
33%
Total Carbohydrate
28g
10%
Dietary Fiber
0g
0%
Sugars
0g
Protein
7.9g
16%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 87.5 g of Yucca Arepas Filled With Cheese are
56% in carbs, 28% in fat, and 16% in protein.
carbs:
56%
fat:
28%
protein:
16%
Carbs to Weight Ratio
The carbs to weight ratio of Yucca Arepas Filled With Cheese is 32%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Yucca Arepas Filled With Cheese is estimated to be 52%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
White Corn 42%, Mozarella Cheese 19% (Pasteurized Milk, Rennet, Calcium Chloride And Sodium Chloride), Yucca Starch 11%, Margarine, Sugar, Potassium Sorbate As A Preservative E-202.
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