Saltie Public Food Database

Caramel Custard, Vanilla

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Brand Congelli
UPC Code 013343082701
Data Source USDA

Nutrition Facts

Package Weight 3 oz/85 g
Serving Sizes 0.125 pkg (10.6g)
pkg
Calories 16
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 12mg 1%
Total Carbohydrate 4g 1%
Dietary Fiber 0g 0%
Sugars 4g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.125 pkg of Caramel Custard, Vanilla are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%
fat: 0%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Caramel Custard, Vanilla is 40%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Caramel Custard, Vanilla is estimated to be 60%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Carrageenan, Iodized Salt, Artificial Flavoring, Artificial Sweetener (Aspartame* [0,7g /100g) And Acesulfame K [0,2g / 100g]) And Artificial Colors (Yellow 5, Yellow 5 Lake, Yellow 6, Yellow 6 Lake, Red 40 Lake). Fenilcetonurics: Contains Fenilalanine Caramel: Corn Syrup, Inverted Sugar, Water, Artificial Flavoring, Caramel Color Class Iv And Preservatives (Sodium Benzoate 0,02% And Sodium Propionate 0,02%).

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