Saltie Public Food Database

Walleye Fillets

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Brand Wholey
UPC Code 094776217342
Data Source USDA

Nutrition Facts

Package Weight 2 LBS/32 OZ/908 g
Serving Size 85g
g
Calories 70
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Cholesterol 70mg 23%
Sodium 30mg 1%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 16g 32%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 85 g of Walleye Fillets are 0% in carbs, 17% in fat, and 83% in protein.

carbs: 0%
fat: 17%
protein: 83%

Carbs to Weight Ratio

The carbs to weight ratio of Walleye Fillets is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Walleye Fillets is estimated to be 79%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Walleye

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