Saltie Public Food Database

Fettuccini Alfredo

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UPC Code 859987061784
Data Source USDA

Nutrition Facts

Package Weight 19 oz/538.64 g
Serving Size 85g
g
Calories 140
Total Fat 8g 10%
Saturated Fat 4g 20%
Cholesterol 15mg 5%
Sodium 440mg 19%
Total Carbohydrate 12g 4%
Dietary Fiber 1g 4%
Sugars 1g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 85 g of Fettuccini Alfredo are 34% in carbs, 51% in fat, and 14% in protein.

carbs: 34%
fat: 51%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Fettuccini Alfredo is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fettuccini Alfredo is estimated to be 71%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Fettuccini Pasta: Fettuccini Pasta (Fettuccini Pasta(Semolina Durum Flour [Wheat],niacin, Iron [Ferrous Sulfate] Thiamine Mononitrate, Riboflavin, Folic Acid), Alfredo Sauce: Cream Base(Cream, Milk Gelatin), Milk, Grated Parmesan Cheese (Milk, Culture, Salt, Enzymes), Parmesan Cheese Flavor Base (Parmesan Cheese [Milk, Culture, Salt Enzymes] Salt, Unsalted Butter, Olive Oil, Sweet Cream Powder, Sugar, Yeast Extract And Flavorings), Margarine (Liquid And Partially Hydrogenated Soybean Oil, Water, Buttermilk, Contains Less Than 2% Of: Salt, Soy Lecithin, Potassium Sorbate[Preservative], Mono And Diglycerides (Emulsifier ), Lactic Acid, Natural And Artificial Flavor, Vitamin A Palmitate, Beta Carotine [Color]), Xanthan Gum, Onion Powder, Garlic Powder, White Pepper.

Also by Signature Pick 5

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