Saltie Public Food Database

Breakfast Sandwiches, Sausage Egg, Cheese Biscuits

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UPC Code 859987061012
Data Source USDA

Nutrition Facts

Package Weight 17 oz/482 g
Serving Sizes 1 sandwich (120g)
sandwich
Calories 360
Total Fat 22g 28%
Saturated Fat 8g 40%
Cholesterol 95mg 32%
Sodium 720mg 31%
Total Carbohydrate 31g 11%
Dietary Fiber 2g 7%
Sugars 6g
Protein 11g 22%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 sandwich of Breakfast Sandwiches, Sausage Egg, Cheese Biscuits are 34% in carbs, 54% in fat, and 12% in protein.

carbs: 34%
fat: 54%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Breakfast Sandwiches, Sausage Egg, Cheese Biscuits is 26%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Breakfast Sandwiches, Sausage Egg, Cheese Biscuits is estimated to be 47%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Biscuit: Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Partially Hydrogenated Soybean, Cottonseed And/or Canola Oil, Buttermilk Solids, Dextrose, Baking Powder (Baking Soda, Monocalcium Phosphate, Sodium Aluminum Phosphate), Palm Oil, Contains 2% Or Less Of Each Of The Following: Salt, Wheat Gluten, Guar Gum, Potassium Sorbate. Sausage: Pork, Water, Seasoning (Salt, Spices, Sugar), Isolated Oat Product, Sodium Acetate, Sodium Diacetate, Sodium Phosphate, Caramel Color. Egg: Whole Eggs, Nonfat Milk, Modified Corn Starch, Salt, Xanthan Gum, Citric Acid, Pepper. Pasturized Processed American Cheese: Cultured Milk, Water, Cream, Nonfat Dry Milk, Sodium Phosphates, Salt, Sorbic Acid (Preservative), Artificial Color, Enzymes.

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