Mint Chocolate Chip Reduced Fat Ice Cream

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Brand Blue Ribbon Classics

UPC Code 070640020096

Data Source USDA

Nutrition Facts

Package Weight 48 fl oz/1.5 Quart/1.4 L

Serving Sizes 2/3 cup (83g)

cup

Calories 150

Total Fat 6g 8%

Saturated Fat 4.5g 23%

Cholesterol 20mg 7%

Sodium 50mg 2%

Total Carbohydrate 22g 8%

Dietary Fiber 0g 0%

Sugars 15g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2/3 cup of Mint Chocolate Chip Reduced Fat Ice Cream are 57% in carbs, 35% in fat, and 8% in protein.

carbs: 57%

fat: 35%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Mint Chocolate Chip Reduced Fat Ice Cream is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mint Chocolate Chip Reduced Fat Ice Cream is estimated to be 63%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk, Buttermilk, Whey, Cream, Corn Syrup, High Fructose Corn Syrup, Skim Milk, Chocolate Flavored Chips (Sugar, Hydrogenated Palm Kernel Oil, Coconut Oil, Cocoa, Cocoa Processed With Alkali, Soy Lecithin, Salt, Vanilla), Sugar, Contains 2% Or Less Of Redistilled Oil Of Peppermint, Tara Gum, Guar Gum, Carrageenan, Carob Bean Gum, Mono & Diglycerides, Cellulose Gel, Cellulose Gum, Yellow 5, Blue 1, Vitamin A Palmitate.