Saltie Public Food Database

Mozzarella Gluten Free Sticks

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Brand Wegmans
UPC Code 077890521731
Data Source USDA

Nutrition Facts

Package Weight 16 OZ/454 g
Serving Size 78g
g
Calories 270
Total Fat 12g 15%
Saturated Fat 5g 25%
Cholesterol 30mg 10%
Sodium 720mg 31%
Total Carbohydrate 27g 10%
Dietary Fiber 1g 4%
Sugars 1g
Protein 11g 22%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 78 g of Mozzarella Gluten Free Sticks are 42% in carbs, 42% in fat, and 17% in protein.

carbs: 42%
fat: 42%
protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Mozzarella Gluten Free Sticks is 35%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mozzarella Gluten Free Sticks is estimated to be 36%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Mozzarella (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Natamycin), Batter (Yellow Corn Flour, Rice Flour, Com Starch, Sea Salt, Cream Of Tartar, Sodium Bicarbonate, Garlic Powder, Onion Powder, Expeller Pressed Canola Oil, Xanthan Gum, Spices), Eggs, Gluten Free Bread Crumbs (Brown Rice Flour, White Rice Flour, Potato Starch, Tapioca Flour, Brown Sugar, Canola Oil, Eggs, Potato Flour, Yeast, Guar Gum, Salt), Expeller Pressed Canola Oil , Potato Starch, Corn Flour, Garlic Powder, Sea Salt, Sugar, Onion Powder, Paprika, Basil, Oregano, Black Pepper, Parsley.

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