Oat, Corn And Rice Bar With Pineapple Chunks Golden Bar, Pineapple

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Brand Avelina

UPC Code 7592450003319

Data Source USDA

Nutrition Facts

Serving Sizes 0.8 oz (22g)

Calories 80

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 0mg 0%

Total Carbohydrate 18g 7%

Dietary Fiber 1g 4%

Sugars 7g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.8 oz of Oat, Corn And Rice Bar With Pineapple Chunks Golden Bar, Pineapple are 85% in carbs, 11% in fat, and 5% in protein.

carbs: 85%

fat: 11%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Oat, Corn And Rice Bar With Pineapple Chunks Golden Bar, Pineapple is 82%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Oat, Corn And Rice Bar With Pineapple Chunks Golden Bar, Pineapple is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Rolled Oats, Vegetable Oil, Glucose, Fruit Chunks, Com Grits, Rice Flour, Water, Cornstarch, Honey, Soy Lecithin, Pineapple Flavor, Salt, Citric Acid