Saltie Public Food Database

Italian Style Beef Meatloaf

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UPC Code 793573841070
Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/448 g
Serving Sizes 4 oz (113g)
oz
Calories 267
Total Fat 20g 26%
Saturated Fat 9g 45%
Cholesterol 40mg 13%
Sodium 533mg 23%
Total Carbohydrate 4g 1%
Dietary Fiber 2g 7%
Sugars 0g
Protein 16g 32%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Italian Style Beef Meatloaf are 6% in carbs, 69% in fat, and 25% in protein.

carbs: 6%
fat: 69%
protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Italian Style Beef Meatloaf is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Italian Style Beef Meatloaf is estimated to be 65%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Beef And American Kobe-style Beef, Breadcrumbs (Bleached Wheat Flour, Contains 2% Or Less Of Each Of The Following: Dextrose, Yeast, Partially Hydrogenated Soybean Oil

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