Gelato
🍽
UPC Code
852681955618
Data Source
USDA
Package Weight
1 PT
Serving Sizes
4 oz (113.4g)
Calories
191
Total Fat
7g
9%
Saturated Fat
4g
20%
Cholesterol
35mg
12%
Sodium
70mg
3%
Total Carbohydrate
24.9g
9%
Dietary Fiber
2g
7%
Sugars
24.9g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4 oz of Gelato are
56% in carbs, 35% in fat, and 9% in protein.
carbs:
56%
fat:
35%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Gelato is 22%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Gelato is estimated to be 68%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cream, Nonfat Dry Milk, Whole Milk, Vanilla Beans, Vanilla Extract, Cane Sugar, Dextrose, Carrageenan, Guar Gum, Locust Bean Gum.
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