Sweet Chile Salmon In Sweet Chile Sauce Over Red Pepper Rice & Broccoli Asian Recipe
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UPC Code
041220572960
Data Source
USDA
Package Weight
11 oz/312 G
Serving Size
312g
Calories
509
Total Fat
13g
17%
Saturated Fat
2.5g
13%
Cholesterol
44mg
15%
Sodium
549mg
24%
Total Carbohydrate
73.9g
27%
Dietary Fiber
1.9g
7%
Sugars
26g
Protein
22g
44%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 312 g of Sweet Chile Salmon In Sweet Chile Sauce Over Red Pepper Rice & Broccoli Asian Recipe are
59% in carbs, 23% in fat, and 18% in protein.
carbs:
59%
fat:
23%
protein:
18%
Carbs to Weight Ratio
The carbs to weight ratio of Sweet Chile Salmon In Sweet Chile Sauce Over Red Pepper Rice & Broccoli Asian Recipe is 24%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Sweet Chile Salmon In Sweet Chile Sauce Over Red Pepper Rice & Broccoli Asian Recipe is estimated to be 65%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Red Pepper Rice (Cooked Enriched Rice [Rice, Ferric Phosphate, Niacin, Thiamine Mononitrate, Folic Acid), Red Bell Pepper, Parsley), Cooked Salmon (Salmon, Canola Oil), Sweet Chile Sauce (Orange Marmalade [Sugar, Corn Syrup, Orange Juice, Orange Peel, Pectin, Citric Acid, Natural Orange Flavor], Sweet Chile Sauce [Sugar, Water, Pickled Red Chile, Vinegar, Garlic, Salt, Xanthan Gum], Corn Starch, Lime Juice [Water, Lime Juice Concentrate, Lime Oil], Soy Sauce [Water, Soybeans, Salt, Alcohol], Gochujang Paste [Corn Syrup, Rice, Water, Chile Powder, Salt, Alcohol, Garlic, Yeast Extract, Onion, Fermented Soybean Powder {Soybeans, Water, Salt}, Thiamine {Vitamin B1}, Koji Seed], Cultured Dextrose [For Freshness], Chile Powder [Ground Chiles, Paprika, Spices, Garlic], Water), Broccoli.
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