Saltie Public Food Database

Deep Pan Pizza Crust Mix

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Brand Martha White
UPC Code 013300518014
Data Source USDA

Nutrition Facts

Package Weight 7.25 oz/205 g
Serving Sizes 0.2 package (41g)
package
Calories 140
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 320mg 14%
Total Carbohydrate 28g 10%
Dietary Fiber 1g 4%
Sugars 1g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.2 package of Deep Pan Pizza Crust Mix are 79% in carbs, 6% in fat, and 14% in protein.

carbs: 79%
fat: 6%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Deep Pan Pizza Crust Mix is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Deep Pan Pizza Crust Mix is estimated to be 17%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Leavening (Baking Soda, Sodium Aluminum Phosphate, Calcium Phosphate), Dextrose, Contains 2% Or Less Of: Salt, Canola Oil, Dry Yeast, Sodium Stearoyl Lactylate, Calcium Sulfate, L-cysteine Hydrochloride.

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