Double Chocolate Flavored Chocolate Candy Bar

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Brand Oreo

UPC Code 070221009915

Data Source USDA

Nutrition Facts

Package Weight 3.52 oz/100 g

Serving Sizes 5 pieces (33g)

pieces

Calories 190

Total Fat 12g 15%

Saturated Fat 7g 35%

Cholesterol 5mg 2%

Sodium 65mg 3%

Total Carbohydrate 19g 7%

Dietary Fiber 1g 4%

Sugars 15g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 pieces of Double Chocolate Flavored Chocolate Candy Bar are 40% in carbs, 56% in fat, and 4% in protein.

carbs: 40%

fat: 56%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Double Chocolate Flavored Chocolate Candy Bar is 58%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Double Chocolate Flavored Chocolate Candy Bar is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Palm Oil, Whey, Cocoa Butter, Cocoa (Processed With Alkali), Wheat Flour, Nonfat Milk, Chocolate, Milkfat, Contains Less Than 2% Of Hazelnut Paste, Soy Lecithin, Wheat Starch, Glucose-fructose Syrup (High Fructose Corn Syrup, Glucose Syrup), Salt, Palm Kernel Oil, Potassium Bicarbonate, Baking Soda, Artificial Flavor, Sunflower Lecithin.