Saltie Public Food Database

Chunky Chicken Corn Chowder Soup

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Brand Best Choice
UPC Code 070038612827
Data Source USDA

Nutrition Facts

Package Weight 18.8 oz/533 g
Serving Sizes 1 cup (245g)
cup
Calories 191
Total Fat 8g 10%
Saturated Fat 1.5g 7%
Cholesterol 10mg 3%
Sodium 831mg 36%
Total Carbohydrate 22g 8%
Dietary Fiber 3.9g 14%
Sugars 2g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Chunky Chicken Corn Chowder Soup are 47% in carbs, 38% in fat, and 15% in protein.

carbs: 47%
fat: 38%
protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Chunky Chicken Corn Chowder Soup is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chunky Chicken Corn Chowder Soup is estimated to be 85%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Broth, Corn, Potatoes, Carrots, Cooked Chicken Meat, Modified Corn Starch, Celery, Soybean Oil, Contains Less Than 2% Of: Bacon (Cured With Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Bleached Wheat Flour, Dehydrated Onions, Salt, Sugar, Soy Protein Concentrate, Vegetable Flavor Blend (Vegetables [Carrot, Celery, Onion], Flavoring), Dried Torula Yeast, Yeast Extract, Titanium Dioxide (For Color), Hydrolyzed Wheat Gluten, Chicken Type Flavoring (Maltodextrin, Gum Arabic, Natural Flavor), Spice, Beta Carotene (For Color), Chicken Fat.

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