Italian Classic Cappellacci, Kale & Cannellini

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Brand Wegmans

UPC Code 077890364352

Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g

Serving Sizes 1 cup (85g)

cup

Calories 220

Total Fat 11g 14%

Saturated Fat 2g 10%

Cholesterol 40mg 13%

Sodium 510mg 22%

Total Carbohydrate 26g 9%

Dietary Fiber 2g 7%

Sugars 3g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Italian Classic Cappellacci, Kale & Cannellini are 46% in carbs, 44% in fat, and 11% in protein.

carbs: 46%

fat: 44%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Italian Classic Cappellacci, Kale & Cannellini is 31%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Italian Classic Cappellacci, Kale & Cannellini is estimated to be 49%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling: Sauteed Kale (Kale, Extra Virgin Olive Oil, Onion, Sunflower Oil, Garlic, Salt, Black Pepper), Cannellini Beans (Beans, Water, Salt, Calcium Chloride), Extra Virgin Olive Oil, Roasted Tomato, Breadcrumbs (Wheat Flour, Natural Yeast, Salt), Basil Paste (Basil, Sunflower Oil, Salt, Baking Soda), Lactose, Red Chili Pepper Sauce (Red Chili Peppers, Sunflower Oil, Extra Virgin Olive Oil, Sun Dried Tomatoes, Basil, Garlic, Salt), Salt. Pasta: Soft Wheat Flour, Pasteurized Egg, Durum Wheat Semolina.