Mole Poblano Sauce Mix

🥫

Brand Mccormick

UPC Code 052100018249

Data Source USDA

Nutrition Facts

Package Weight 1.12 oz/31 g

Serving Sizes 1 tbsp (8g)

tbsp

Calories 25

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 490mg 21%

Total Carbohydrate 4g 1%

Dietary Fiber 0g 0%

Sugars 1g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tbsp of Mole Poblano Sauce Mix are 65% in carbs, 18% in fat, and 16% in protein.

carbs: 65%

fat: 18%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Mole Poblano Sauce Mix is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mole Poblano Sauce Mix is estimated to be 31%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Spices (Including Ancho Chili Pepper, Paprika, Black Pepper), Bleached Wheat Flour, Salt, Brown Sugar, Yeast Extract, Silicon Dioxide & Calcium Silicate (As Anticaking Agent), Chicken Fat, Caramel Color, Chicken Broth, And Natural Flavor.