Mint Reduced Fat Ice Cream With Chocolate Sandwich Cookie Pieces, Mint Cookies & Cream

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Brand Archer Farms

UPC Code 085239029169

Data Source USDA

Nutrition Facts

Package Weight 1 PT/473 mL

Serving Sizes 2/3 cup (85g)

cup

Calories 110

Total Fat 3.5g 4%

Saturated Fat 2g 10%

Cholesterol 10mg 3%

Sodium 70mg 3%

Total Carbohydrate 20g 7%

Dietary Fiber 0g 0%

Sugars 8g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2/3 cup of Mint Reduced Fat Ice Cream With Chocolate Sandwich Cookie Pieces, Mint Cookies & Cream are 57% in carbs, 23% in fat, and 20% in protein.

carbs: 57%

fat: 23%

protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Mint Reduced Fat Ice Cream With Chocolate Sandwich Cookie Pieces, Mint Cookies & Cream is 24%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mint Reduced Fat Ice Cream With Chocolate Sandwich Cookie Pieces, Mint Cookies & Cream is estimated to be 64%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Skim Milk, Cookies (Sugar, Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Vegetable Oil [Soybean, Palm, Palm Kernel], Cocoa Processed With Alkali, Invert Sugar, Contains 2% Or Less Of Corn Flour, Chocolate, Cornstarch, Salt, Leavening [Baking Soda, Monocalcium Phosphate], Whey, Natural Flavor, Soy Lecithin), Erythritol, Chicory Root Extract, Cream, Milk Protein Concentrate+, Contains Less Than 2% Of Natural Flavor, Monk Fruit Extract, Sugar, Glycerine, Mono & Diglycerides, Guar Gum, Carob Bean Gum, Vitamin A Palmitate.