This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Degermed Yellow Corn Meal, Whole Wheat, Vegetable Oil (Soybean, Canola, Sunflower, And/or Rice Bran), Sugar, Salt. Contains 2% Or Less Of: Maltodextrin, Whey Powder, High Fructose Corn Syrup, Onion Powder, Garlic Powder, Dried Jalapeno Pepper, Yeast, Buttermilk Powder, Dried Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Color (Annatto Extract, Paprika Extract, Yellow 5, Yellow 6, Yellow 6 Lake, Yellow 5 Lake, And Turmeric Extract), Baking Soda, Tomato Powder, Barley Malt Syrup, Butter Concentrate (Cream, Salt, Natural Flavor), Yeast Extract, Spice, Natural And Artificial Flavor, Distilled Monoglycerides, Trisodium Phosphate, Yellow Corn Flour, Calcium Carbonate, Citric Acid, Corn Syrup Solids, Sodium Acid Pyrophosphate, Cheddar Cheese Powder (Milk, Salt, Cheese Cultures, Enzymes, Disodium Phosphate), Sour Cream Solids (Sour Cream [Cream, Cultures, Lactic Acid], Cultured Nonfat Dry Milk Solids, Citric Acid), Monocalcium Phosphate, Lactic Acid, Autolyzed Yeast Extract, Disodium Phosphate. Freshness Preserved By Sodium Metabisulfite And Bht.