Five Cheese Asiago, Mozzarella, Cheddar, Parmesan, And Provolone Texas Toast

🧀

Brand Coles

UPC Code 071052000577

Data Source USDA

Nutrition Facts

Package Weight 13.5 OZ/382 g

Serving Size 48g

Calories 150

Total Fat 7g 9%

Saturated Fat 3g 15%

Cholesterol 5mg 2%

Sodium 290mg 13%

Total Carbohydrate 16g 6%

Dietary Fiber 0g 0%

Sugars 1g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 48 g of Five Cheese Asiago, Mozzarella, Cheddar, Parmesan, And Provolone Texas Toast are 45% in carbs, 44% in fat, and 11% in protein.

carbs: 45%

fat: 44%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Five Cheese Asiago, Mozzarella, Cheddar, Parmesan, And Provolone Texas Toast is 33%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Five Cheese Asiago, Mozzarella, Cheddar, Parmesan, And Provolone Texas Toast is estimated to be 44%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Palm Oil, Asiago Cheese (Milk, Cheese Culture, Salt, Enzymes), Low Moisture Part-skim Mozzarella (Milk, Cheese Culture, Salt, Enzymes), Cheddar Cheese (Milk, Cheese Culture, Salt, Enzymes, Annatto) Parmesan Cheese (Milk, Cheese Culture, Salt, Enzymes), Provolone Cheese (Milk, Cheese Culture, Salt, Enzymes), Potato Starch, Powdered Cellulose, Salt, Wheat Gluten, Dextrose, Parmesan Cheese (Cultured Skim Milk, Salt, Enzymes, Powdered Cellulose), Garlic Powder, Yeast (Ascorbic Acid, Cellulose Gum), Butter (Cream, Salt), Onion Powder, Buttermilk, Dough Improver (Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Enzymes [Contains Wheat], Ascorbic Acid), Enzymes, Black Pepper, Pepper Flakes, Soy Lecithin, Oregano, Parsley Flakes, Natural Flavor, Annatto Color.