Cheese Garlic Toast
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UPC Code
071052000485
Data Source
USDA
Package Weight
14 oz/397 g
Serving Sizes
1.2 oz (33g)
Calories
120
Total Fat
7g
9%
Saturated Fat
2.5g
13%
Cholesterol
0mg
0%
Sodium
200mg
9%
Total Carbohydrate
12g
4%
Dietary Fiber
0g
0%
Sugars
0g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1.2 oz of Cheese Garlic Toast are
40% in carbs, 53% in fat, and 7% in protein.
carbs:
40%
fat:
53%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Cheese Garlic Toast is 36%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cheese Garlic Toast is estimated to be 36%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Dough Ingredients: Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Contains Less Than 2% Of Each Of The Following: Interesterified Soybean Oil, Dextrose, Salt, Dried Yeast, Wheat Flour, Wheat Gluten, Malted Barley Flour With Sulfites, Enzymes, Datem, Ascorbic Acid Added As A Dough Conditioner, Monoglycerides With Citric Acid Preservative, Soybean Oil, Sorbitan Monostearate, Cellulose Gum, Potassium Iodate, L-cysteine. Spread Ingredients: Interesterified Soybean Oil, Water, Romano Cheese Powder (Romano Cheese Made From Cow's Milk [Pasteurized Milk, Salt, Cheese Culture, Enzymes], Lactic Acid, Silicon Dioxide, Disodium Phosphate), Contains Less Than 2% Of Each Of The Following: Monoglycerides With Citric Acid Preservative, Dehydrated Garlic, Salt, Butter (Cream, Salt), Dehydrated Onion, Paprika Color, Natural Flavor, Soybean Oil, Annatto Extract Color, Silicon Dioxide, Ethoxyquin Preservative.
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