Saltie Public Food Database

Barbecue Sauce

🥫
UPC Code 8504300020369
Data Source USDA

Nutrition Facts

Serving Sizes 2 tbsp (30g)
tbsp
Calories 45
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 250mg 11%
Total Carbohydrate 10g 4%
Dietary Fiber 0g 0%
Sugars 9g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Barbecue Sauce are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%
fat: 0%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Barbecue Sauce is 33%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Barbecue Sauce is estimated to be 67%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Ketchup (Tomatoes, Sugar, Vinegar, Salt, Garlic And Other Seasonings), Apple Cider Vinegar, Onions, Orange Blossom Honey, Dark Brown Sugar, Meco Chipotle Chili Powder, Natural Smoke Flavor, Gf/cf Worcestershire Sauce (Organic Apple Cider Vinegar, Filtered Well Water, Organic Molasses, Organic Wheat-free Tamari (Water, Organic Soybeans, Salt), Organic Dehydrated Cane Juice, Salt, Organic Lemon Juice Concentrate, Organic Ginger Puree, Organic Tamarind, Organic Cayenne Puree, Organic Garlic Powder, Xanthan Gum, Organic Shiitake Mushrooms, Organic Allspice, Organic Cloves, Organic Orange Extract, Organic Lemon Extract, Natural Onion Flavor (Onion Oil), Natural Smoke Flavor), Canola Oil, Lemon Juice, Salt, Garlic, Xanthan Gum (A Natural Thickener), Spices And Natural Flavorings

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