Layered Sliced Potatoes Baked In A Cream Sauce

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Brand Kings

UPC Code 073866200822

Data Source USDA

Nutrition Facts

Package Weight 16 oz/454 g

Serving Size 140g

Calories 169

Total Fat 10g 13%

Saturated Fat 6g 30%

Cholesterol 29mg 10%

Sodium 260mg 11%

Total Carbohydrate 16.9g 6%

Dietary Fiber 2g 7%

Sugars 2g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 140 g of Layered Sliced Potatoes Baked In A Cream Sauce are 39% in carbs, 52% in fat, and 9% in protein.

carbs: 39%

fat: 52%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Layered Sliced Potatoes Baked In A Cream Sauce is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Layered Sliced Potatoes Baked In A Cream Sauce is estimated to be 78%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potatoes (Contains Sulphites), Semi Skimmed Milk, Cream, Water, Emmental Cheese (Milk, Salt, Rennet, Milk Cultures), Starch (Corn Or Rice), Wheat Flour, Sucrose, Butter, Sunflower Oil, Salt, Milk Protein, Garlic, Black Pepper Extract, Nutmeg, Thickeners: Xanthan Gum - Guar Gum And Glucose (Wheat And/or Corn).