Tortillas, Cheesier Nacho

🍽

Brand Utz

UPC Code 041780003942

Data Source USDA

Nutrition Facts

Package Weight 4 oz/113.4 g

Serving Sizes 1 oz (28g)

Calories 150

Total Fat 8g 10%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 170mg 7%

Total Carbohydrate 19g 7%

Dietary Fiber 1g 4%

Sugars 1g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Tortillas, Cheesier Nacho are 49% in carbs, 46% in fat, and 5% in protein.

carbs: 49%

fat: 46%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Tortillas, Cheesier Nacho is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tortillas, Cheesier Nacho is estimated to be -4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Corn, Vegetable Oil (Contains One Or More Of The Following: Corn, Cottonseed, Or Sunflower), Whey, Maltodextrin, Salt, Buttermilk Solids, Cheese (Parmesan [Part-skim Milk, Cheese Culture, Salt, Enzymes], Cheddar [Pasteurized Milk, Cheese Culture, Salt, Enzymes]), Tomato, Onion, Enzyme Modified Cheese (Cheddar Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Disodium Phosphate, Enzymes, Xanthan Gum), Natural Flavor, Butter, Garlic, Spice, Yellow #5, Yellow #6, Yellow #5 Lake, Yellow #6 Lake, Red #40 Lake, Silicon Dioxide, Sodium Phosphate, Citric Acid, Disodium Inosinate, Disodium Guanylate.