Chocolate Squares, Milk & Sea Salt Brownie, Milk & Sea Salt Brownie

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Brand Ghirardelli Chocolate

UPC Code 747599323010

Data Source USDA

Nutrition Facts

Package Weight 5.65 oz/160.6 g

Serving Sizes 1 square (15g)

square

Calories 80

Total Fat 6g 8%

Saturated Fat 3.5g 18%

Cholesterol 5mg 2%

Sodium 20mg 1%

Total Carbohydrate 8g 3%

Dietary Fiber 0.5g 2%

Sugars 7g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 square of Chocolate Squares, Milk & Sea Salt Brownie, Milk & Sea Salt Brownie are 36% in carbs, 60% in fat, and 4% in protein.

carbs: 36%

fat: 60%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Squares, Milk & Sea Salt Brownie, Milk & Sea Salt Brownie is 53%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Squares, Milk & Sea Salt Brownie, Milk & Sea Salt Brownie is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Cocoa Butter, Unsweetened Chocolate, Whole Milk Powder, Milk Fat, Cocoa - Processed With Alkali, Soy Lecithin - An Emulsifier, Sea Salt, Natural And Artificial Flavor, Vanillin - Artificial Flavor, Hazelnuts, Vanilla, Sunflower Oil.