Saltie Public Food Database

Cheese Sauce, Cheddar

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Brand Best Choice
UPC Code 070038609650
Data Source USDA

Nutrition Facts

Package Weight 107 oz/3.03 kg
Serving Sizes 0.25 cup (62g)
cup
Calories 80
Total Fat 6g 8%
Saturated Fat 1g 5%
Cholesterol 5mg 2%
Sodium 390mg 17%
Total Carbohydrate 5g 2%
Dietary Fiber 0g 0%
Sugars 1g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Cheese Sauce, Cheddar are 26% in carbs, 69% in fat, and 5% in protein.

carbs: 26%
fat: 69%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Cheese Sauce, Cheddar is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheese Sauce, Cheddar is estimated to be 81%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Vegetable Oil (Contains One Or More Of Canola Oil, Soybean Oil, Sunflower Oil), Modified Corn Starch, Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto), Whey, Contains Less Than 2% Of Cornstarch, Salt, Sodium Hexametaphosphate, Rice Flour, Mono- And Diglycerides, Yeast Extract, Sodium Phosphate, Milk Fat, Cellulose Gum, Lactic Acid, Natural Flavors (Includes Milk), Annato Extract (Color), Yellow 6, Nonfat Dry Milk.

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