Popped Popcorn, Cheese, Cheese

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Brand Weis Quality

UPC Code 041497004034

Data Source USDA

Nutrition Facts

Package Weight 8.25 oz/233.98 g

Serving Sizes 2 cups (28g)

cup

Calories 160

Total Fat 11g 14%

Saturated Fat 2.5g 13%

Cholesterol 5mg 2%

Sodium 300mg 13%

Total Carbohydrate 14g 5%

Dietary Fiber 3g 11%

Sugars 1g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 cup of Popped Popcorn, Cheese, Cheese are 34% in carbs, 61% in fat, and 5% in protein.

carbs: 34%

fat: 61%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Popped Popcorn, Cheese, Cheese is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Popped Popcorn, Cheese, Cheese is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Popcorn, Vegetable Oil (Contains One Or More Of The Following: Cottonseed, Corn, Canola, Sunflower, Safflower), Whey, Shortening Powder (Coconut Oil, Corn Syrup Solids, Sodium Caseinate, Mono And Diglycerides), Maltodextrin, Cheddar Cheese (Cultured Milk, Salt, Enzymes), Buttermilk, Salt, Monosodium Glutamate, Natural And Artificial Flavors, Artificial Color (Fd&c Yellow #5 Lake, Fd&c Yellow #6 Lake), Citric Acid, Disodium Phosphate, Lactic Acid, Vitamin A Palmitate.