Saltie Public Food Database

Raw Incan Chocolate, Peppermint, Yacon, Peppermint, Yacon

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UPC Code 854122002493
Data Source USDA

Nutrition Facts

Package Weight 1.75 oz/50 g
Serving Sizes 0.88 oz (25g)
oz
Calories 140
Total Fat 12g 15%
Saturated Fat 5g 25%
Cholesterol 0mg 0%
Sodium 1mg 0%
Total Carbohydrate 6g 2%
Dietary Fiber 1g 4%
Sugars 3g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.88 oz of Raw Incan Chocolate, Peppermint, Yacon, Peppermint, Yacon are 17% in carbs, 77% in fat, and 6% in protein.

carbs: 17%
fat: 77%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Raw Incan Chocolate, Peppermint, Yacon, Peppermint, Yacon is 24%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Raw Incan Chocolate, Peppermint, Yacon, Peppermint, Yacon is estimated to be 20%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Raw & Organic Cacao Paste*, Organic Coconut Nectar, Raw & Organic Cacao Butter*, Raw & Organic Coconut Butter, Raw & Organic Yacon Syrup, Raw & Organic Cacao Powder*, Raw & Organic Peruvian Maca Root, Raw & Organic Peruvian Lucuma, Raw & Organic Peppermint Oil, Raw & Organic Madagascar Vanilla Beans, Raw & Organic Madagascar Cinnamon, Jurassic Sea Salt.

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