Saltie Public Food Database

Milk Chocolate Bar, Salted Caramel, Salted Caramel

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Brand Godiva
UPC Code 031290039012
Data Source USDA

Nutrition Facts

Package Weight 3.5 oz/100 g
Serving Sizes 1.4 oz (40g)
oz
Calories 210
Total Fat 12g 15%
Saturated Fat 7g 35%
Cholesterol 10mg 3%
Sodium 90mg 4%
Total Carbohydrate 23g 8%
Dietary Fiber 1g 4%
Sugars 19g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.4 oz of Milk Chocolate Bar, Salted Caramel, Salted Caramel are 43% in carbs, 51% in fat, and 6% in protein.

carbs: 43%
fat: 51%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Milk Chocolate Bar, Salted Caramel, Salted Caramel is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Milk Chocolate Bar, Salted Caramel, Salted Caramel is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate (Sugar, Milk, Cocoa Butter, Unsweetened Chocolate, Soy Lecithin (Emulsifier), Natural Flavor), Caramel Crunch (Sugar, Lactose, Skim Milk, Butter, Salt, Coconut Oil, Whey Powder, Soy Lecithin (Emulsifier)).

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