This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Ice Cream: Milkfat And Nonfat Milk, Sugar, Corn Syrup, Contains Less Than 2% Of Coffee Extract, Guar Gum, Mono And Diglycerides, Xanthan Gum, Carrageenan. Fudge Topping: Water, Sugar, Non-alkalized Cocoa, Cornstarch, Natural Flavors, Salt, Citric Acid, Sodium Benzoate And Potassium Sorbate (Preservatives). Crushed Cookies: Sugar, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Palm, Soybean, And Palm Kernel Oil), Cocoa (Processed With Alkali), Cornstarch, Contains 2% Or Less Of Soy Lecithin, Chocolate, Salt, Baking Soda, Natural Flavor, Whey. Whipped Topping: Water, Sugar, Hydrogenated Palm Kernel Oil, Dextrose, Corn Syrup, Contains Less Than 2% Of Sodium Caseinate, Potassium Sorbate And Sodium Benzoate (Preservatives), Carbohydrate Gum, Polysorbate 60, Artificial Flavor, Salt, Soy Protein Isolate, Polyglycerol Esters Of Fatty Acids, Mono And Diglycerides, Sodium Citrate, Soy Lecithin, Xanthan Gum. Espresso Chunks: Sugar, Coconut Oil, Cocoa Powder (Processed With Alkali), Cocoa Powder, Nonfat Dry Milk, Whole Milk Powder, Spray Dried Coffee, Soy Lecithin, Butterfat, Natural Flavor, Salt.