Saltie Public Food Database

Cheese Slices, Original, Original

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UPC Code 030900012940
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Sizes 1 slice (21g)
slice
Calories 40
Total Fat 2g 3%
Saturated Fat 1g 5%
Cholesterol 5mg 2%
Sodium 290mg 13%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Sugars 2g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of Cheese Slices, Original, Original are 29% in carbs, 43% in fat, and 29% in protein.

carbs: 29%
fat: 43%
protein: 29%

Carbs to Weight Ratio

The carbs to weight ratio of Cheese Slices, Original, Original is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheese Slices, Original, Original is estimated to be 62%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk And Skim Milk, Water, Whey, Modified Food Starch, Maltodextrin, Contains 2% Or Less Of Milk Protein Concentrate, Whey Protein Concentrate, Cream, Sodium Citrate, Gelatin, Calcium Phosphate, Salt, Lactic Acid, Sodium Phosphate, Sorbic Acid (Preservative), Color Added, Cheese Culture, Enzymes, Vitamin D3, Vitamin A Palmitate.

Also by American Heritage

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