Saltie Public Food Database

Chocolatey Sandwich Cookies

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Brand Tops
UPC Code 070784011998
Data Source USDA

Nutrition Facts

Package Weight 8.75 OZ/248 g
Serving Size 24g
g
Calories 110
Total Fat 4.5g 6%
Saturated Fat 3.5g 18%
Cholesterol 0mg 0%
Sodium 50mg 2%
Total Carbohydrate 17g 6%
Dietary Fiber 0g 0%
Sugars 13g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 24 g of Chocolatey Sandwich Cookies are 60% in carbs, 36% in fat, and 4% in protein.

carbs: 60%
fat: 36%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolatey Sandwich Cookies is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolatey Sandwich Cookies is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate Flavored Confectionery Coating (Sugar, Hydrogenated Palm Kernel Oil, Whey Powder [Milk], Soy Lecithin [Emulsifier], Cocoa Powder [Processed With Alkali], Vanillin [Artificial Flavor]), Chocolate Sandwich Cookie (Enriched Flour ([Heat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Interesterified Soybean Oil, Confectioner's Sugar [Sugar, Comstarch], Sugar, Dextrose, High Fructose Com Syrup, Caramel Color, Cocoa Processed With Alkali, Salt, Baking Soda, Comstarch, Soy Lecithin, Ammonium Bicarbonate, Vanilla Extract), Nonpareils Seeds (Sugar, Corn Starch, Red 3, Red 40, Confectioner's Glaze, Carnauba Wax).

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