Protein Bar, Chocolate Bliss

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UPC Code 853152120429

Data Source USDA

Nutrition Facts

Package Weight 7.47 oz/212 g

Serving Sizes 1 bar (53g)

bar

Calories 220

Total Fat 7g 9%

Saturated Fat 4.5g 23%

Cholesterol 0mg 0%

Sodium 220mg 10%

Total Carbohydrate 25g 9%

Dietary Fiber 3g 11%

Sugars 12g

Protein 15g 30%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Protein Bar, Chocolate Bliss are 45% in carbs, 28% in fat, and 27% in protein.

carbs: 45%

fat: 28%

protein: 27%

Carbs to Weight Ratio

The carbs to weight ratio of Protein Bar, Chocolate Bliss is 47%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Protein Bar, Chocolate Bliss is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Soy Protein Isolate, Organic Tapioca Syrup, Organic Blue Agave Syrup, Organic Dried Cane Syrup, Fractionated Palm Kernel Oil, Glycerine, Cocoa (Processed With Alkali), Organic Cocoa, Unsweetened Chocolate, Omega Blend (Flaxseed, Chia Seed), Organic Agave Inulin, High Oleic Safflower Oil, Organic Soy Protein Isolate, Sugar, Natural Flavor, Tapioca Starch, Yerba Mate Extract, Salt, Soy Lecithin, Cocoa Butter, Rosemary Extract.