Saltie Public Food Database

Cream Biscuits Cookies

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Brand Violanta
UPC Code 5200100933405
Data Source USDA

Nutrition Facts

Serving Sizes 2 cookies (30g)
cookies
Calories 148
Total Fat 8g 10%
Saturated Fat 3g 15%
Cholesterol 0mg 0%
Sodium 24mg 1%
Total Carbohydrate 18g 7%
Dietary Fiber 1g 4%
Sugars 10g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 cookies of Cream Biscuits Cookies are 47% in carbs, 47% in fat, and 5% in protein.

carbs: 47%
fat: 47%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Cream Biscuits Cookies is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cream Biscuits Cookies is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Cocoa Hazelnut Cream 25% (Sugar, Vegetable Oil: Palm Oil, Rapeseed Oil, Palmolein, Cocoa Powder 9%, Hazelnut Paste 6%, Maize Starch, Peanuts, Emulsifier: Soya Lecithin, Flavoring), Vegetable Oil (Sunflower Oil, Cottonseed Oil) And Vegetable Fat (Palm Oil), Sugar, Eggs, Butter,whole Milk Powder, Emulsifier: Mono- And Di-glycerides Of Fatty Acids, Raising Agents (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Flavoring: Vanilla 1%. Gb: Vanilla Biscuits, Filled With Cocoa-hazelnut Cream. Ingredients: Wheat Flour (Contain Gluten), Cocoa-hazelnut Cream 25% (Sugar, Vegetable Oil: Palm Oil, Rapeseed Oil, Palmolein, Cocoa Powder 9%, Hazelnut Paste 6%, Maize Starch, Peanuts, Emulsifier: Soya Lecithin, Flavoring), Vegetable Oil (Sunflower Oil, Cottonseed Oil)and Vegetable Fats(Palm Oil), Sugar, Eggs, Butter, Whole Milk Powder, Emulsifier: Mono- And Di- Glycerides Of Fatty Acids, Raising Agents (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Flavoring: Vanilla 1%.

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