Blueberry Dairy-free Yogurt With Probiotic Cultures
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UPC Code
049568350103
Data Source
USDA
Package Weight
6 oz/170 g
Serving Sizes
1 container (170g)
Calories
190
Total Fat
10g
13%
Saturated Fat
9g
45%
Cholesterol
0mg
0%
Sodium
150mg
7%
Total Carbohydrate
26g
9%
Dietary Fiber
4.1g
15%
Sugars
17g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 container of Blueberry Dairy-free Yogurt With Probiotic Cultures are
53% in carbs, 45% in fat, and 2% in protein.
carbs:
53%
fat:
45%
protein:
2%
Carbs to Weight Ratio
The carbs to weight ratio of Blueberry Dairy-free Yogurt With Probiotic Cultures is 15%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Blueberry Dairy-free Yogurt With Probiotic Cultures is estimated to be 78%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Coconut Milk* (Filtered Water, Organic Coconut Cream*), Vegan Cane Sugar, Blueberries, Inulin (From Chicory Root And Agave), Less Than 2% Of: Powdered Cellulose, Glucono Delta Lactone, Pectin, Calcium Phosphate, Natural Flavors, Magnesium Citrate, Organic Cultured Dextrose*, Locust Bean Gum, Lactic Acid, Sea Salt, Calcium Lactate, Sodium Citrate, Carrot And Blueberry Concentrate For Color, Calcium Chloride, Live Cultures: Bacillus Coagulans Gbi-30 6086, L. Acidophilus, L. Casei, L. Rhamnosus, Bifidobacterium.
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