Greek With Granola Frozen Yogurt Bars, Blueberry
🥛
UPC Code
070640010813
Data Source
USDA
Package Weight
14.4 fl oz/425 mL
Serving Sizes
1 bar (52g)
Calories
130
Total Fat
7g
9%
Saturated Fat
5g
25%
Cholesterol
10mg
3%
Sodium
45mg
2%
Total Carbohydrate
14g
5%
Dietary Fiber
0g
0%
Sugars
12g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Greek With Granola Frozen Yogurt Bars, Blueberry are
41% in carbs, 47% in fat, and 12% in protein.
carbs:
41%
fat:
47%
protein:
12%
Carbs to Weight Ratio
The carbs to weight ratio of Greek With Granola Frozen Yogurt Bars, Blueberry is 27%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Greek With Granola Frozen Yogurt Bars, Blueberry is estimated to be 52%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Frozen Yogurt [Skim Milk, Milk, Sugar, Milk Protein Concentrate, Blueberry Base (Blueberries, Sugar, Water, Blueberry Juice Concentrate, Natural Flavor, Carob Bean Gum, Citric Acid), Cream, Contains Less Than 1% Of Egg Yolks, Natural Flavors, Pectin, Carob Bean Gum, Carrageenan, Citric Acid, Cultures], Yogurt Flavored Confectionary Coating (Coconut Oil, Sugar, Soybean Oil, Nonfat Dry Milk, Whey Powder, Soy Lecithin, Lactic Acid Powder, Salt, Natural Flavors), Granola Crunch (Whole Grain Rolled Oats, Brown Sugar, Corn Syrup, Honey, Canola Oil, Salt, Baking Soda).
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