Frozen Yogurt Bars, Harvest Peach

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Brand Yoplait

UPC Code 070640007608

Data Source USDA

Nutrition Facts

Package Weight 17.5 fl oz/517 mL

Serving Sizes 2 tbsp (79g)

tbsp

Calories 120

Total Fat 2.5g 3%

Saturated Fat 1.5g 8%

Cholesterol 25mg 8%

Sodium 55mg 2%

Total Carbohydrate 23g 8%

Dietary Fiber 2g 7%

Sugars 19g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Frozen Yogurt Bars, Harvest Peach are 70% in carbs, 17% in fat, and 12% in protein.

carbs: 70%

fat: 17%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Frozen Yogurt Bars, Harvest Peach is 29%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Frozen Yogurt Bars, Harvest Peach is estimated to be 63%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Skim Milk, Milk, Sugar, Diced Peaches, Cream, Lnulin, Contains Less Than 1% Of Egg Yolks, Peach Juice Concentrate, Natural Flavors, Carob Bean Gum, Pectin, Carrageenan, Apricot Juice Concentrate, Annatto Extract For Color, Cultures.