Old Fashioned Medium Egg Noodles
🥚
UPC Code
092819250417
Data Source
USDA
Package Weight
16 oz/1 lbs/454 g
Serving Sizes
2 oz (57g)
Calories
210
Total Fat
2g
3%
Saturated Fat
0.5g
3%
Cholesterol
55mg
18%
Sodium
20mg
1%
Total Carbohydrate
39g
14%
Dietary Fiber
2g
7%
Sugars
2g
Protein
9g
18%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 oz of Old Fashioned Medium Egg Noodles are
74% in carbs, 9% in fat, and 17% in protein.
carbs:
74%
fat:
9%
protein:
17%
Carbs to Weight Ratio
The carbs to weight ratio of Old Fashioned Medium Egg Noodles is 68%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Old Fashioned Medium Egg Noodles is estimated to be 12%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Extra Fancy Durum Wheat Flour, Whole Eggs, Water.
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